Are you feeling anxious, depressed, overwhelmed and just feel like giving up some days? If so, maybe you need support to help  guide and direct your healing process.

Whatever your reasons for counselling it is worthwhile to remember that we cannot heal alone. We are social beings and we are meant to be in relationship. We are created, wounded and healed in relationships. Any suffering consisting of domestic violence, trauma, anxiety, depression, addiction and mental health issues can all be healed through relationships.

We all need to feel safe, loved and accepted if we are going to travel the journey to wholeness. Being in relationship with a safe person ~ a counsellor ~ is a bridge to a healthier, wiser and more evolved you. Being heard, validated, and encouraged in a safe, loving and nurturing environment helps you to love, embrace and accept who you are as you continue to move forward along your journey.

Remember, you are worth the investment!

Call Debbie today for your 30 minute complimentary session.


couples counselling


When a couple makes the decision to attend marriage counselling they have generally exhausted all of their own attempts before doing so. ...more

trauma therapy


EMDR (eye movement, desensitization and reprocessing) as a highly successful therapeutic technique for treating trauma and PTSD. ...more

addiction & mental health


The first step of any healing process is admitting that you have a problem. ...more

Debbie Welsh has been a huge part of healing my mental health. Since the moment she greeted me I felt an instant connection which made me feel so warm and cared for. I would always leave the center with a sense of relief and a ray of hope. I am much more relaxed these days and doing better with my relationship with myself and my fiancé. It was a difficult process for me, but Debbie made it better with her patience and support.

Tanya (Kamloops BC)

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